A range of healthy choices on a blue background

Enjoy a balanced bite

2 hours ago
5 min read

Healthier choices that don't lack flavour

There’s always a Balanced Choice to be had at Greggs. That green logo you see on the packet? It means that there’s less than 400 calories and no reds on the nutrition traffic light system.

From the Tuna Crunch Roll to the Mexican Chicken Flatbread, a quick and Balanced Choice lunch doesn’t have to lack all the flavour you’re fond of.

Tuna Crunch Roll and Mexican Chicken Flatbread on a blue background
"The Big Deal" from £5 with a flatbread, fruit pot and raspberry lemonade

Make it a Big Deal

Add on any side and a drink to secure your sandwich deal from just £5*.

Grab a Fat Free Greek Style Yoghurt with Strawberry Compote, Free Range Egg Pot or one of our deliciously drool-worthy fruit pots for your lunchtime refuel and pair it with an Arla protein shake or Innocent fruit juice to make your meal deal complete.

Veering on veggie?

Whatever your preferences are, our menu has you covered.

With vegetarian options like our Pesto & Mozzarella Pasta, Cheese & Onion Roll or Free Range Egg Mayo Sandwich to full-blown freshly baked Vegan Rolls and Tomato Soup – cutting out the meat doesn’t have to mean cutting out the “mmm”

Cheese & Onion Roll and Pesto & Mozzarella Pasta on a blue background

Make your year deliciously healthy – click here to order on Click + Collect or secure your feast on Just Eat or Uber Eats.

*Prices may vary by location. Sit-in prices may vary. When purchased as part of a deal, specialty syrups and iced drinks are 60p extra and a specialty Iced Latte is £1.20 extra. Coca Cola 500ml 14p extra, Coca Cola 330ml 10p extra and Red Bull 250ml 7p extra