BLT Sandwich

BLT Sandwich

Give us a B, give us an L, give us T! What does that stand for? Well, all that matters is that this may be the sandwich to top all sandwiches.

We’ve taken our delicious sweetcure bacon, fresh sal ad leaves, tomato and mayonnaise and lovingly packed it into our soft malted brown bread to make an absolute staple sandwich.

Need a lunch date? Here’s a tasty love triangle to keep your mouth watering.

Each BLT Sandwich (187g) contains:

  • Energy1705kJ406kcal
    20%
  • Fat16g
    23%
  • Saturates4.1g
    21%
  • Sugar8.2g
    9%
  • Salt1.8g
    30%

of an adult’s reference intake

Typical values (as sold) per 100g: 911 kJ/217 kcal

A picture of a BLT Sandwich

Nutritional Information

Typical values Per 100g Per portion (187g)
Energy kJ911kJ1705kJ
Energy kcal217kcal406kcal
Fat8.5g16g
of which Saturates2.2g4.1g
Carbohydrate24g45g
of which Sugars4.4g8.2g
Protein10g19g
Salt0.95g1.8g

Allergens*: Barley, Eggs, Mustard, Soya, Wheat

*specific allergen information by product recipe. More detailed information can be found in our allergen guide below.

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Hand holding image of newly designed app

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